阿扎沙拉 2018-10-29 13:16
<p><span style="display: inline !important; float: none; background-color: transparent; color: rgb(51, 51, 51); font-family: "PingFang SC","Lantinghei SC","Microsoft YaHei",arial,"宋体",sans-serif,tahoma; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 26px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; word-spacing: 0px;"> 1.注意集中 记忆时只要聚精会神、专心致志，排除杂念和外界干扰，<font color="#0b0119" face="SimSun">大脑皮层</font></span><span style="display: inline !important; float: none; background-color: transparent; color: rgb(51, 51, 51); font-family: "PingFang SC","Lantinghei SC","Microsoft YaHei",arial,"宋体",sans-serif,tahoma; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 26px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; word-spacing: 0px;">就会留下深刻的记忆痕迹而不容易遗忘。如果精神涣散，一心二用，就会大大降低记忆效率。</span><br/><span style="display: inline !important; float: none; background-color: transparent; color: rgb(51, 51, 51); font-family: "PingFang SC","Lantinghei SC","Microsoft YaHei",arial,"宋体",sans-serif,tahoma; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 26px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; word-spacing: 0px;"> 兴趣浓厚 如果对学习材料、知识对象索然无味，即使花再多时间，也难以记住。</span><br/><span style="display: inline !important; float: none; background-color: transparent; color: rgb(51, 51, 51); font-family: "PingFang SC","Lantinghei SC","Microsoft YaHei",arial,"宋体",sans-serif,tahoma; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 26px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; word-spacing: 0px;"> 3．理解记忆 理解是记忆的基础。只有理解的东西才能记得牢记得久。仅靠死记硬背，则不容易记得住。对于重要的学习内容，如能做到理解和背诵相结合，记忆效果会更好。</span><br/><span style="display: inline !important; float: none; background-color: transparent; color: rgb(51, 51, 51); font-family: "PingFang SC","Lantinghei SC","Microsoft YaHei",arial,"宋体",sans-serif,tahoma; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 26px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; word-spacing: 0px;"> 4．<font color="#0b0119" face="SimSun">过度学习</font></span><span style="display: inline !important; float: none; background-color: transparent; color: rgb(51, 51, 51); font-family: "PingFang SC","Lantinghei SC","Microsoft YaHei",arial,"宋体",sans-serif,tahoma; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 26px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; word-spacing: 0px;">即对学习材料在记住的基础上，多记几遍，达到熟记、牢记的程度。</span><br/><span style="display: inline !important; float: none; background-color: transparent; color: rgb(51, 51, 51); font-family: "PingFang SC","Lantinghei SC","Microsoft YaHei",arial,"宋体",sans-serif,tahoma; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 26px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; word-spacing: 0px;"> 5．及时复习 遗忘的速度是先快后慢。对刚学过的知识，趁热打铁，及时温习巩固，是强化记忆痕迹、防止遗忘的有效手段</span></p>